African recipes – Traditional dishes from across Africa

  🍌 Lafidi (Fouti) with Chicken – West African Delight from Guinea✨ Introduction Lafidi, also known as Fouti, is a typical dish from Guinea and consists of mashed plantains served with a spicy tomato and chicken sauce. This dish is nutritious, aromatic, and perfect for a hearty lunch or dinner. It is easy to prepare and ideal for anyone who...

      🌿 African vegetable sauce with shrimp – Hearty recipe from West and Central Africa✨ Introduction This green vegetable sauce is a traditional dish in many African countries such as Cameroon, Nigeria, Congo, and Togo. Depending on the region, it is prepared with eru, kok, gnetum, or cassava leaves. In this version, it is combined with juicy...

  🐟 Attiéké with grilled fish, alloco, and spicy sauce – The popular dish from West Africa   ✨ Introduction Attiéké with fish and alloco is a traditional dish from Ivory Coast and all of West Africa. It combines fluffy cassava semoule with spicy grilled fish, fried plantains, and a fresh, spicy sauce. Here you can find out how to prepare ...